Slow Cooker Beef Goulash- a slow cooker recipe for beef goulash, a delicious paprika based beef stew, perfect for using cheaper cuts of meat. A warming winter recipe to serve with rice or mash. Syn-free on Slimming World.
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I'm always looking for good freezer meals to have ready for lazy days and days where there's no time to cook. Slow cooker meals are perfect for this, and today's is Slow Cooker Beef Goulash.
Goulash is a Hungarian dish; most people know that, but what you may not know is that there are several varieties of it eaten in Hungary and even more adaptations across the world from Albania to the USA. It was traditionally a simple, humble dish eaten by shepherds but it has changed over the years with some varieties including red wine, for example. What doesn't change though, is the use of paprika, the signature of any good beef goulash.
For this slow cooker beef goulash recipe, I have kept it simple- beef, onion, red pepper, tomatoes and spices. Lots of good flavour. I used beef rib trim, but braising steak or beef shin would work too. If you wanted to freeze it as a whole meal, you could add chunks of potato to it. Otherwise, it's nice with rice or mash.
Jump to recipe
I'm always looking for good freezer meals to have ready for lazy days and days where there's no time to cook. Slow cooker meals are perfect for this, and today's is Slow Cooker Beef Goulash.
Goulash is a Hungarian dish; most people know that, but what you may not know is that there are several varieties of it eaten in Hungary and even more adaptations across the world from Albania to the USA. It was traditionally a simple, humble dish eaten by shepherds but it has changed over the years with some varieties including red wine, for example. What doesn't change though, is the use of paprika, the signature of any good beef goulash.
Make Slow Cooker Beef Goulash
slow cooker, goulash, beef, syn-free, Slimming World
dinner
British
Slow Cooker Beef Goulash
Slow Cooker Beef Goulash- a slow cooker recipe for beef goulash, a delicious paprika based beef stew, perfect for using cheaper cuts of meat. A warming winter recipe to serve with rice or mash. Syn-free on Slimming World.
prep time: 10 minscook time: 7 hourtotal time: 7 hours and 10 mins
ingredients:
- 440g braising steak
- 400g tinned tomatoes
- 2 red peppers
- 1 onion
- 1 tbsp smoked paprika
- 1 tbsp tomato puree
- 2 cloves of garlic, crushed
- 250ml beef stock
instructions
1. Cut the beef into large chunks.
2. Chop the onion and the red pepper into medium chunks.
2. Chop the onion and the red pepper into medium chunks.
3. Put the beef, pepper and onion into the slow cooker and pour the tinned tomato over them.
4. Add the tomato puree, garlic and paprika.
5. Pour the beef stock over everything and stir well.
6. Cook on slow for 7-8 hours.
7. Serve with rice or mashed potato.
4. Add the tomato puree, garlic and paprika.
5. Pour the beef stock over everything and stir well.
6. Cook on slow for 7-8 hours.
7. Serve with rice or mashed potato.
calories
246
246
fat (grams)
11
11
sat. fat (grams)
5
5
carbs (grams)
12
12
protein (grams)
25
25
sugar (grams)
7
7
Created using The Recipes Generator
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