I'm not usually one to boldly proclaim that my recipes are the 'best ever' because there are so many amazing recipes out there and it really depends on personal preference. That being said- you must try this marinade!
I keep trying to describe the flavour and just coming up with yummy, delicious, juicy (is juicy a flavour???) er delicious... and other hopeless descriptions. All I can really say is that it's the ultimate chicken marinade and you won't be disappointed if you try it.
I love marinated chicken. I have a couple of marinades on the blog already: Spicy Maple Chicken and Sweet Smoked Paprika Chicken and I quite often have a lot of fun playing about with different ingredients and seeing what kind of marinade comes out of it. One of these experimental marinades was frankly amazing and all those other hopeless descriptions I came up with earlier. The trouble was, as I had just thrown various ingredients into a dish and added chicken, I didn't really know what I had done! I knew what I had used, but I hadn't paid attention to the quantities so I had to try and recreate it. (Note to self- write experiments down!)
I finally cracked it and the recipe is recorded for posterity below. The ingredients are pretty simple. The only item you might not have readily to hand is onion powder. It's widely available in supermarkets though and it's a useful little pot to have in your store cupboard, so you might want to grab some next time you go shopping. The marinade recipe also comes in pretty light on the calories, which is an added bonus.
I tend to chargrill the chicken when I use this marinade because it adds so much to the flavour. I bought a chargrill pan a few years ago and I really love it. If you don't have one, you could could cook the chicken under the grill, or in a frying pan instead. It's perfect with rice or to top off a salad or on the side on a jacket potato. Today I served it with mini rosemary potatoes because I was a bit 'riced out'.
So next time you're staring at some chicken breasts in the fridge and wondering what to do with them- give this a try! You'll be hooked in no time.
If you are following a calorie controlled diet such as My Fitness Pal, this recipe has 260 calories per portion.